About
Hi love, I’m Zoë.
HeartMath Mentor, Reiki Master and Spiritual Guide… The heart and soul behind The Heart Influencer.
I support you in the journey to the remembering of what you already know deep down: how to live from the heart… I hold space for those who are ready to soften, to listen, and to remember who they are beneath the armour.
I fully believe that heart-centred living is not only possible—it’s the future. It’s how we create lasting change, how we heal, and how we thrive. We all have this gift within.
For too long, we’ve been taught to lead with the mind. To push, to prove, to perform. But beneath the noise, something ancient and gentle is calling us home. It’s the quiet wisdom of the heart—the part of us that knows without needing to understand.
I believe we’re in a time of great transition… A time where the old ways will no longer fit, and the new way—one rooted in heart, truth, and connection is rising. And I’m here to help guide that shift.
Living from the heart isn’t just a personal path—it’s a collective one. When we live this way, we ripple. We begin to heal the spaces around us simply by being our true selves. This is how the world changes, and it’s going to!
If your soul has been whispering that there must be more… More meaning, more beauty, more truth—you’ve already begun the journey.
And I’m so honoured to walk beside you.
With Love.
There was a time when I didn’t know how to just be.
I was always in my head—overthinking, judging, replaying the past. Anger sat just beneath the surface, and my body carried it all. My shoulders were in constant tension from the weight I didn’t know how to put down. I was stuck in a pattern of blaming everything outside of me, convinced l was a victim of my ‘story’. But the truth is, I was hurting. I didn’t feel good enough, safe enough to be seen or have the ability to acknowledge that. So I played small and kept everything bottled up within.
For years, I looked for answers everywhere else, expecting something or someone to fix the way I felt. But nothing changed until I turned inward. Until I got quiet enough to hear the part of me I’d forgotten… my heart. That’s when the shift began. Not all at once, and not without discomfort but slowly, I started to reconnect with myself. I started to see that the person I so wanted to be was already there, she had just been hiding.
Learning to live from the heart has been the most humble and transformative path I’ve walked. It’s helped me meet myself with compassion, soften the stories I used to live by, and find a deeper sense of truth in myself. It’s helped me see the beauty in life and in others, that I couldn’t see before.
That’s why I do this work. Because I know how it feels to be disconnected, angry, frustrated, lost—and I know how possible it is to come home to yourself. Not by becoming someone new, but by remembering who you already are beneath it all.
This is the journey I’m here to walk with others. Step by step, heart to heart. We deserve to live the life we’re truly meant to have.
*I’m certified in the following: Holistic Healing Practitioner, Spiritual Counselling, Spiritual Life Coach, Reiki Master, HeartMath Mentor.
Why I Do This Work
